ClASSES & FITNESS

Workouts

CIRCUIT CLASSES FOR ALL LEVELS

  • BEGINNERS
  • INTERMEDIATE
  • ADVANCED

HIGH-INTENSITY TRAINING

A CARDIOVASCULAR EXERCISE STRATEGY ALTERNATING SHORT PERIODS OF INTENSE ANAEROBIC EXERCISE WITH LESS INTENSE RECOVERY PERIODS.  CONTINUE TO BURN CALORIES HOURS AFTER YOUR WORKOUT.

WEIGHT LOSS

OUR PROVEN CIRCUIT TRAINING TECHNIQUE HELPS TO ELIMINATE BODY FAT.

Strength Training

HELPS BUILD LEAN MASS, STRONG BONES, AND ANAEROBIC ENDURANCE.

PERSONAL TRAINING

QUALITY TRAINING WITH PROFESSIONAL CUSTOMIZED PROGRAMMING  CATERING TO YOUR FITNESS GOALS!

BE it!

DREAM IT-AND BE IT!

WORKOUT TIMES!

Monday-Friday: 7:00am – 9:00pm

Saturday: 8:00am – 9:00pm

Sunday: 8:00am – 9:00pm

 

CIRCUIT ACADEMY

1000 17th St. 2nd Floor – Miami Beach, FL 33139