ClASSES & FITNESS

Workouts

CIRCUIT CLASSES FOR ALL LEVELS

  • BEGINNERS
  • INTERMEDIATE
  • ADVANCED

HIGH-INTENSITY TRAINING

A CARDIOVASCULAR EXERCISE STRATEGY ALTERNATING SHORT PERIODS OF INTENSE ANAEROBIC EXERCISE WITH LESS INTENSE RECOVERY PERIODS.  CONTINUE TO BURN CALORIES HOURS AFTER YOUR WORKOUT.

WEIGHT LOSS

OUR PROVEN CIRCUIT TRAINING TECHNIQUE HELPS TO ELIMINATE BODY FAT.

Strength Training

HELPS BUILD LEAN MASS, STRONG BONES, AND ANAEROBIC ENDURANCE.

FITNESS CLASSES

Our Trainers Will Instruct, Motivate and Inspire you with Game-changing Workouts.

 

PERSONAL TRAINING

QUALITY TRAINING WITH PROFESSIONAL CUSTOMIZED PROGRAMMING  CATERING TO YOUR FITNESS GOALS!

PERSONAL TRAINING

We’ll Create a Plan That’s Tailored to Your Goals, and Motivate you to Get Results Soon!

 

ALEX RIVERA

Sports & Body Composition. Fitness & Injury Rehab.

Certifications: NASM-CPT, ViPR, KB1, Precision Nutrition L1, Onnit Foundations.

BLAKE COCHRAN

Total Fitness Health & Wellness Coach.

Certifications: NASM -CPT, CES, BCS, PES, Pn1, KB1.

SONIA SUAREZ

Behavior Modification & Motivation.

Certifications: International Sports Sciences Association

MANUEL D'AMATO

Strenght, Conditioning & Longevity.

Certifications: ISSA, CPT, PPCS +12 Week Transformation

PATRICK BURNS

Strength Training and Sport Performance.

Certifications: BS, ACSM, TP, KB1. (Self-Certified )

MICHAEL GREEN

Personal Training.

Certifications: NCSF, USMS Level 2 Swim Coach.

NICK MORRELL

Body Composition. Functional Training & Longevity.

Certifications: ACE, Kettlebell.

BE it!

DREAM IT-AND BE IT!

WORKOUT TIMES!

Monday-Friday: 5:30am – 10:00pm

Saturday-Sunday: 8:00am – 6:00pm

 

CIRCUIT ACADEMY

+1 (305) 397-8042

1000 17th St. 2nd Floor – Miami Beach, FL 33139