ClASSES & FITNESS

Workouts

CIRCUIT CLASSES FOR ALL LEVELS

  • BEGINNERS
  • INTERMEDIATE
  • ADVANCED

HIGH-INTENSITY TRAINING

A CARDIOVASCULAR EXERCISE STRATEGY ALTERNATING SHORT PERIODS OF INTENSE ANAEROBIC EXERCISE WITH LESS INTENSE RECOVERY PERIODS.  CONTINUE TO BURN CALORIES HOURS AFTER YOUR WORKOUT.

WEIGHT LOSS

OUR PROVEN CIRCUIT TRAINING TECHNIQUE HELPS TO ELIMINATE BODY FAT.

Strength Training

HELPS BUILD LEAN MASS, STRONG BONES, AND ANAEROBIC ENDURANCE.

YOGA

Whether You Are New to the Mat or a Seasoned Student, You Won’t Find Better Talented Teachers to Move and Inspire You.

 

FITNESS CLASSES

Our Trainers Will Instruct, Motivate and Inspire you with Game-changing Workouts.

 

BE it!

DREAM IT-AND BE IT!

WORKOUT TIMES!

Monday-Friday: 5:30am – 10:00pm

Saturday-Sunday: 8:00am – 6:00pm

 

CIRCUIT ACADEMY

+1 (305) 397-8042

1000 17th St. 2nd Floor – Miami Beach, FL 33139