ClASSES & FITNESS
Workouts
CIRCUIT CLASSES FOR ALL LEVELS
- BEGINNERS
- INTERMEDIATE
- ADVANCED
HIGH-INTENSITY TRAINING
A CARDIOVASCULAR EXERCISE STRATEGY ALTERNATING SHORT PERIODS OF INTENSE ANAEROBIC EXERCISE WITH LESS INTENSE RECOVERY PERIODS. CONTINUE TO BURN CALORIES HOURS AFTER YOUR WORKOUT.
WEIGHT LOSS
OUR PROVEN CIRCUIT TRAINING TECHNIQUE HELPS TO ELIMINATE BODY FAT.
Strength Training
HELPS BUILD LEAN MASS, STRONG BONES, AND ANAEROBIC ENDURANCE.
PERSONAL TRAINING
QUALITY TRAINING WITH PROFESSIONAL CUSTOMIZED PROGRAMMING CATERING TO YOUR FITNESS GOALS!
BE it!
DREAM IT-AND BE IT!
WORKOUT TIMES!
Monday-Friday: 7:00am – 9:00pm
Saturday: 8:00am – 9:00pm
Sunday: 8:00am – 9:00pm
CIRCUIT ACADEMY
1000 17th St. 2nd Floor – Miami Beach, FL 33139